4 week Wellness package

Elevate your energy, strengthen your mindset, and align your lifestyle with your goals. The 4-Week Wellness Package is perfect for anyone ready to reset, refocus, and step into a more balanced and intentional version of themselves.

What’s Included:
✅ Weekly 1:1 wellness coaching calls (virtual or in-person)
✅ Personalized lifestyle guidance (stress, sleep, mindset, movement, hydration)
✅ Goal setting, habit tracking, and accountability tools
✅ Daily routines & rituals designed for your unique life
✅ Nutrition tips to support your wellness goals (not a full nutrition plan)

This is a short-term reset designed to give you clarity, structure, and momentum toward lasting wellness.